Water melon seeds make grey hair black!

Many eat water melon removing the seeds. But do you know how beneficial these water melon for human body? You should preserve the seeds of water melon and eat drying up in the sun.

Water melon seeds contain plenty of vitamins, magnesium, potassium and iron. It has a good number of health benefits. It keeps the heart healthy. The magnesium found in water melon seeds keeps the heart functional. It lowers the high blood pressure and prevents cardio-vascular disease. It is effective to prevent hypertension. 

If you suffer from diabetes, you should drink water melon seed tea. For making this tea, you should boil water pouring a fistful water melon seeds. It reduces the sugar of blood. 

Water melon seeds contain plenty of protein which is effective for healthy hair. There is amino acid in water melon seeds which make hair strong. If you eat water melon seeds after frying, hair will be lustrous and the problem of grey of hair will be prevented as water melon seeds produce melanin which will helps to keep hair black.