Stammering is a speech
disorder. The people who stammer repeat or prolong words while speaking. Sometimes
they have to stop in the middle of talking. They can’t pronounce certain
syllables or phrases. Stammering makes a person stressed and nervous. As a
result, the normal activities are hampered. Some people who stutter become
extremely tense and out-of-breath while talking. Their speech may be blocked
completely.
The scientists have been trying to find out the main
causes of stammering for a long time. But they have yet found out the real
causes. But the experts say there are some factors which cause stammering. These
are developmental, neurogenic and psychological.
There is no medication to cure stammering. But speech
therapy has been proved effective to alleviate the severity of stammering.
Meditation has earned popularity all over the world as
it drives away stress and makes the mind calm. As stammering is a psychological
problem, meditation can be effective to lower the intensity of stammering.
Regular meditation can bring some positive results to
those who suffer from stammering.
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