Tips for lustrous teeth

Teeth play an important role to highlight the beauty. Nowadays all take care of their teeth. It is necessary to look you beautiful when you smile. Besides, many suffer from dental problems. You can take care of your teeth at home. 

 

Tough eating lemon or sour foods is good for health, it may be dangerous for your health if you eat excessively. The enamel of teeth may be decayed. The sour fruits contain plenty of water. These also contain acid. These make the inside of teeth soft seriously damage teeth. 

You can eat cheese which decreases the intensity of acid and keeps teeth safe. You should avoid hard foods as these make cracks on teeth and damage teeth. 

You should avoid energy drinks or sweet foods. These are harmful for teeth. If you follow these tips, your teeth remain safe and healthy.