The Creator has bestowed us with different amazing
things. The garlic is one of them. It has innumerable health benefits. The
herbalists have termed it as a miracle herb. A good number of researches are
being conducted on garlic. The healing properties of garlic have been proved in
those researches.
There are many nutrients in garlic such as enzyme,
amino acid, vitamins and natural sugar. It has the natural anti-septic power.
Garlic contains Sulphur
which gives it the pungent smell. The health benefits of garlic are given below:
Garlic acts as anti-septic as it has the properties of
anti-bacterial. As a result, it cures different wounds in the body and fights
against the infection. It has been proved in a study conducted in China
that if garlic is taken daily, it prevents from certain cancers.
Garlic lowers the blood pressure and prevents the
problems of heart. It increases the high density lipo-protein. It decreases the
bad cholesterol. It makes the blood thinner and reduces the risk of blood
clotting.
Garlic boosts the blood circulation in the body. It
improves the immune system and fights against diseases. It prevent chronic
bronchitis and cleanse the digestive system.
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