Fenugreek is usually used as a spice. But it is
unknown to many that it is not only a spice. It has a lot of herbal properties.
Fenugreek tastes bitter somewhat. It has a
wonderful power of lowering the level of sugar in blood. If you chew fenugreek
empty stomach or drink a glass of water soaking fenugreek, the worms will be
killed. It reduces LDL (bad cholesterol).
Fenugreek plays a significant role to strengthen the
youth driving away the ageing. It has been found in the studies that the people
who eat fenugreek regularly, they can prevent diabetes and the risk of stroke. Eating
fenugreek is beneficial for breast-feeding mothers to increase the breast milk
like black cumin.
Fenugreek boosts the immune system of the body and
keeps it healthy. It makes the ingredients of blood active. It increases the
energy and fights against the seasonal diseases.
It has been seen in a study conducted on 25 thousand
men of 30 countries that men who are concerned with their libido, can get good
result if they take the juice of fenugreek twice daily.
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